Cals › Fish fingers & nuggets › Compare › ASP Scottish Fish Kippers 335g vs OCEAN ROYALE Southern Blue Whiting Bites 400g
ASP Scottish Fish Kippers 335g vs OCEAN ROYALE Southern Blue Whiting Bites 400g
Per 100 g, OCEAN ROYALE Southern Blue Whiting Bites 400g has less sodium (230 vs 900), less saturated fat (0.7 vs 2.3) than ASP Scottish Fish Kippers 335g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
9.9 vs 13.2 g
saturated (lower)
0.7 vs 2.3 g
Sodium (lower)
230 vs 900 mg
Side by side, per 100 g
| Value | ASP | OCEAN ROYALE |
|---|---|---|
| Energy | 930 kJ (222 Cal) | 944 kJ (226 Cal) |
| Protein | 26 g | 11.8 g |
| Fat, total | 13.2 g | 9.9 g |
| - saturated | 2.3 g | 0.7 g |
| - monounsaturated | 6.4 g | - |
| - polyunsaturated | 3.7 g | - |
| - trans | 0 g | - |
| Carbohydrate | 0 g | 22.2 g |
| - sugars | - | 2.5 g |
| Sodium | 900 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
ASP: Smoked Herring (Clupea Harengus), Salt, Colour (E160b).
OCEAN ROYALE: see pack