Cals › Eggs › Compare › Josh's Rainbow Free Range Eggs 18 Pack vs Puregg Free Range Liquid Egg White 500g
Josh's Rainbow Free Range Eggs 18 Pack vs Puregg Free Range Liquid Egg White 500g
Per 100 g, Puregg Free Range Liquid Egg White 500g has less saturated fat (0 vs 3.3) than Josh's Rainbow Free Range Eggs 18 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Josh's Rainbow Free Range Eggs 18 PackJosh's Rainbow
vs

Puregg Free Range Liquid Egg White 500gPuregg
Protein (higher)
12.2 vs 11.2 g
Sodium (lower)
136 vs 175 mg
Energy (lower)
197 vs 559 kJ
Fat, total (lower)
0 vs 9.9 g
saturated (lower)
0 vs 3.3 g
Carbohydrate (lower)
0.4 vs 1.3 g
Side by side, per 100 g
| Value | Josh's Rainbow | Puregg |
|---|---|---|
| Energy | 559 kJ (134 Cal) | 197 kJ (47 Cal) |
| Protein | 12.2 g | 11.2 g |
| Fat, total | 9.9 g | 0 g |
| - saturated | 3.3 g | 0 g |
| Carbohydrate | 1.3 g | 0.4 g |
| - sugars | 0.3 g | 0.4 g |
| Dietary fibre | 0 g | - |
| Sodium | 136 mg | 175 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Josh's Rainbow: see pack
Puregg: 100% Pasteurised Free Range Egg White