Simply Delish Traditional Guacamole 180g vs Yumi's Avocado Dip 200g
Per 100 g, Simply Delish Traditional Guacamole 180g and Yumi's Avocado Dip 200g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
19.3 vs 55.2 g
Yumi's Avocado Dip 200g leads on
Protein (higher)
1.5 vs 1.2 g
Side by side, per 100 g
| Value | Simply Delish | Yumi's |
|---|---|---|
| Energy | 759 kJ (181 Cal) | - |
| Protein | 1.2 g | 1.5 g |
| Fat, total | 19.3 g | 55.2 g |
| - saturated | 2.8 g | - |
| Carbohydrate | 0.5 g | - |
| - sugars | 0.4 g | - |
| Sodium | 353 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Simply Delish: Avocado, Red and Green Capsicum, Jalapenos, Coriander, Onion, Lime, Lemon, Vinegar, Vegetable Oil, Herbs and Spices, Salt, Chilli, Garlic, Black Pepper, Food Ac
Yumi's: Canola Oil, Avocado (36%) (Avocado, Food Acids (Ascorbic Acid, Citric Acid), Vegetable Gum (415)), Egg, Sugar, Lime Juice, Salt (1%), Garlic, Food Acid (Acetic
36% chickpeas

