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CalsDipsComparePilpel Dip Hummous 350g vs Red Rock Deli Balsamic Beetroot Fetta & Cashews Dip 135g

Pilpel Dip Hummous 350g vs Red Rock Deli Balsamic Beetroot Fetta & Cashews Dip 135g

Per 100 g, Pilpel Dip Hummous 350g has less sugar (0.7 vs 12.2), more protein (8.6 vs 3.4) than Red Rock Deli Balsamic Beetroot Fetta & Cashews Dip 135g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Pilpel Dip Hummous 350g
Pilpel Dip Hummous 350g52% chickpeas
vs
Red Rock Deli Balsamic Beetroot Fetta & Cashews Dip 135g
Red Rock Deli Balsamic Beetroot Fetta & Cashews Dip 135g52% chickpeas
Energy (lower)
1060 vs 1120 kJ
Protein (higher)
8.6 vs 3.4 g
Carbohydrate (lower)
3.7 vs 15.3 g
sugars (lower)
0.7 vs 12.2 g
saturated (lower)
2.3 vs 3.1 g
Sodium (lower)
294 vs 452 mg

Side by side, per 100 g

ValuePilpelRed Rock Deli
Energy1060 kJ (253 Cal)1120 kJ (268 Cal)
Protein8.6 g3.4 g
Fat, total21.1 g20.7 g
- saturated3.1 g2.3 g
- trans0 g-
Carbohydrate3.7 g15.3 g
- sugars0.7 g12.2 g
Dietary fibre9.3 g-
Sodium452 mg294 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tub

Pilpel: Cooked chickpeas (52%), tahini (sesame), water, extra virgin olive oil (3.5%), salt, acidity regulator (citric acid), preservative (potassium sorbate).
52% chickpeas
Red Rock Deli: Beetroot (52%), Canola Oil, Water, Cashews (7%), Balsamic Vinegar (4.5%), Sugar, Feta Cheese (3%) ( Milk), Chickpeas, Horseradish ( Milk), Acid (Acetic Acid), S
52% chickpeas
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