Cals › Dips › Compare › Nuffin Roasted Capsicum & Onion Dip 2x50g vs Red Rock Deli Roasted Red Capsicum Pecorino Cashews & Basil Dip 135g
Nuffin Roasted Capsicum & Onion Dip 2x50g vs Red Rock Deli Roasted Red Capsicum Pecorino Cashews & Basil Dip 135g
Per 100 g, Red Rock Deli Roasted Red Capsicum Pecorino Cashews & Basil Dip 135g has less saturated fat (2.8 vs 8.5), more protein (7.4 vs 4.9) than Nuffin Roasted Capsicum & Onion Dip 2x50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nuffin Roasted Capsicum & Onion Dip 2x50gNuffin
vs
Red Rock Deli Roasted Red Capsicum Pecorino Cashews & Basil Dip 135gRed Rock Deli
Carbohydrate (lower)
3.7 vs 15.7 g
sugars (lower)
2.6 vs 5.6 g
Sodium (lower)
359 vs 411 mg
Energy (lower)
1150 vs 1230 kJ
Protein (higher)
7.4 vs 4.9 g
Fat, total (lower)
19.8 vs 29.3 g
saturated (lower)
2.8 vs 8.5 g
Side by side, per 100 g
| Value | Nuffin | Red Rock Deli |
|---|---|---|
| Energy | 1230 kJ (294 Cal) | 1150 kJ (275 Cal) |
| Protein | 4.9 g | 7.4 g |
| Fat, total | 29.3 g | 19.8 g |
| - saturated | 8.5 g | 2.8 g |
| Carbohydrate | 3.7 g | 15.7 g |
| - sugars | 2.6 g | 5.6 g |
| Sodium | 359 mg | 411 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Nuffin: see pack
Red Rock Deli: Roasted Capsicum (25%) (Capsicum (60%), Water, Vinegar, Salt, Sugar), Capsicum, Cashews (14%), Chickpeas, Canola Oil, Water, Pecorino Cheese (4.5%) ( Milk), Sun