Cals › Dips › Compare › Mediterranean Delite Garlic Dip 200g vs Simply Delish Roasted Pumpkin With Cashews & Parmesan 150g
Mediterranean Delite Garlic Dip 200g vs Simply Delish Roasted Pumpkin With Cashews & Parmesan 150g
Per 100 g, Simply Delish Roasted Pumpkin With Cashews & Parmesan 150g has less sodium (301 vs 445.8), more protein (6.5 vs 1.5) than Mediterranean Delite Garlic Dip 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mediterranean Delite Garlic Dip 200gMediterranean Delite
vs
Simply Delish Roasted Pumpkin With Cashews & Parmesan 150gSimply Delish
Mediterranean Delite Garlic Dip 200g leads on
saturated (lower)
4.2 vs 5.4 g
Carbohydrate (lower)
2.6 vs 7.7 g
sugars (lower)
0.4 vs 3.7 g
Energy (lower)
2110 vs 2160 kJ
Protein (higher)
6.5 vs 1.5 g
Fat, total (lower)
49.7 vs 59.8 g
Sodium (lower)
301 vs 445.8 mg
Side by side, per 100 g
| Value | Mediterranean Delite | Simply Delish |
|---|---|---|
| Energy | 2160 kJ (516 Cal) | 2110 kJ (504 Cal) |
| Protein | 1.5 g | 6.5 g |
| Fat, total | 59.8 g | 49.7 g |
| - saturated | 4.2 g | 5.4 g |
| Carbohydrate | 2.6 g | 7.7 g |
| - sugars | 0.4 g | 3.7 g |
| Sodium | 445.8 mg | 301 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Mediterranean Delite: GARLIC (40%), VEGETABLE OIL(60%), SALT, CITRIC ACID
Simply Delish: see pack