Cals › Dips › Compare › DELI ORIGINALS FRESH Green Goddess Dip 200g vs Red Rock Deli Roasted Pumpkin Caramelised Onion & Cashews Dip 135g
DELI ORIGINALS FRESH Green Goddess Dip 200g vs Red Rock Deli Roasted Pumpkin Caramelised Onion & Cashews Dip 135g
Per 100 g, DELI ORIGINALS FRESH Green Goddess Dip 200g has less sugar (1.1 vs 7.4), less saturated fat (2.6 vs 3.1) than Red Rock Deli Roasted Pumpkin Caramelised Onion & Cashews Dip 135g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

DELI ORIGINALS FRESH Green Goddess Dip 200gDELI ORIGINALS FRESH
vs

Red Rock Deli Roasted Pumpkin Caramelised Onion & Cashews Dip 135gRed Rock Deli
saturated (lower)
2.6 vs 3.1 g
Carbohydrate (lower)
10.7 vs 17.2 g
sugars (lower)
1.1 vs 7.4 g
Protein (higher)
5.2 vs 4.8 g
Fat, total (lower)
24.2 vs 28.2 g
Sodium (lower)
337 vs 480 mg
Side by side, per 100 g
| Value | DELI ORIGINALS FRESH | Red Rock Deli |
|---|---|---|
| Energy | 1320 kJ (315 Cal) | 1310 kJ (313 Cal) |
| Protein | 4.8 g | 5.2 g |
| Fat, total | 28.2 g | 24.2 g |
| - saturated | 2.6 g | 3.1 g |
| Carbohydrate | 10.7 g | 17.2 g |
| - sugars | 1.1 g | 7.4 g |
| Sodium | 480 mg | 337 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
DELI ORIGINALS FRESH: see pack
Red Rock Deli: Roasted Pumpkin (17%), Canola Oil, Water, Cashews (10%), Caramelised Onion (10%) (Onion, Sugar, Canola Oil), Pecorino Cheese ( Milk, Salt, Culture, Enzyme, Pres