Cals
CalsDipsCompareBlack Swan Hommus Dip vs Obela Hommus Smooth Classic Dip 220g

Black Swan Hommus Dip vs Obela Hommus Smooth Classic Dip 220g

Per 100 g, Black Swan Hommus Dip has more chickpeas (78% vs 72%), less sodium (405 vs 535), less saturated fat (1.4 vs 2.2) than Obela Hommus Smooth Classic Dip 220g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Black Swan Hommus Dip
Black Swan Hommus Dip78% chickpeas
vs
Obela Hommus Smooth Classic Dip 220g
Obela Hommus Smooth Classic Dip 220g72% chickpeas
Energy (lower)
986 vs 1050 kJ
Fat, total (lower)
16.6 vs 18.1 g
saturated (lower)
1.4 vs 2.2 g
Sodium (lower)
405 vs 535 mg
More chickpeas
78% vs 72%
Protein (higher)
7.6 vs 6.2 g
Carbohydrate (lower)
9.3 vs 13.2 g
sugars (lower)
1 vs 3.4 g

Side by side, per 100 g

ValueBlack SwanObela
Energy986 kJ (236 Cal)1050 kJ (251 Cal)
Protein6.2 g7.6 g
Fat, total16.6 g18.1 g
- saturated1.4 g2.2 g
Carbohydrate13.2 g9.3 g
- sugars3.4 g1 g
Sodium405 mg535 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tub

Black Swan: Chickpeas 78%, Vegetable Oil 12%, Tahini (Sesame) 4.5%, Garlic Puree 1%, Lemon Juice 1%, Salt, Acid (330), Sugar, Spices, Thickener (415), Preservatives (211, 2
78% chickpeas
Obela: Cooked Chickpeas (72%), Tahini (13%) ( Sesame), Canola Oil, Food Acid (Citric Acid), Garlic, Salt, Preservative (202).
72% chickpeas
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