Cals
CalsDipsCompareBlack Swan Dip Reduced Fat Hommus vs Willow Farm Snacking Hommus Dip 3 pack

Black Swan Dip Reduced Fat Hommus vs Willow Farm Snacking Hommus Dip 3 pack

Per 100 g, Willow Farm Snacking Hommus Dip 3 pack has more chickpeas (86% vs 81%), less sugar (0.5 vs 2.8), more protein (6.2 vs 5.7) than Black Swan Dip Reduced Fat Hommus.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Black Swan Dip Reduced Fat Hommus
Black Swan Dip Reduced Fat Hommus81% chickpeas
vs
Willow Farm Snacking Hommus Dip 3 pack
Willow Farm Snacking Hommus Dip 3 pack86% chickpeas
Sodium (lower)
378 vs 461 mg
Energy (lower)
686 vs 791 kJ
Protein (higher)
6.2 vs 5.7 g
Fat, total (lower)
9.3 vs 11.8 g
Carbohydrate (lower)
11.5 vs 12.4 g
sugars (lower)
0.5 vs 2.8 g
More chickpeas
86% vs 81%

Side by side, per 100 g

ValueBlack SwanWillow Farm
Energy791 kJ (189 Cal)686 kJ (164 Cal)
Protein5.7 g6.2 g
Fat, total11.8 g9.3 g
- saturated1.1 g1.1 g
Carbohydrate12.4 g11.5 g
- sugars2.8 g0.5 g
Sodium378 mg461 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tub

Black Swan: Chickpeas 81%, Vegetable Oil, Tahini (Sesame) 4.5%, Lemon Juice 1%, White Vinegar, Acids (270, 260), Garlic Puree 1%, Salt, Thickeners (466, 415), Sugar, Spices
81% chickpeas
Willow Farm: Cooked Chickpeas (86%) (Chickpeas, Water), Tahini (5%) (Sesame Paste), Canola Oil, Vinegar, Salt, Fo od Acid (330), Garlic (<1.0%), Preservatives (202, 211), Ve
86% chickpeas
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