Black Swan Dip Reduced Fat Hommus vs Willow Farm Hommus Dip 1kg
Per 100 g, Willow Farm Hommus Dip 1kg has more chickpeas (86% vs 81%), less sugar (0.5 vs 2.8), more protein (6.2 vs 5.7) than Black Swan Dip Reduced Fat Hommus.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Dip Reduced Fat Hommus leads on
Sodium (lower)
378 vs 461 mg
Willow Farm Hommus Dip 1kg leads on
Energy (lower)
686 vs 791 kJ
Protein (higher)
6.2 vs 5.7 g
Fat, total (lower)
9.3 vs 11.8 g
Carbohydrate (lower)
11.5 vs 12.4 g
sugars (lower)
0.5 vs 2.8 g
More chickpeas
86% vs 81%
Side by side, per 100 g
| Value | Black Swan | Willow Farm |
|---|---|---|
| Energy | 791 kJ (189 Cal) | 686 kJ (164 Cal) |
| Protein | 5.7 g | 6.2 g |
| Fat, total | 11.8 g | 9.3 g |
| - saturated | 1.1 g | 1.1 g |
| Carbohydrate | 12.4 g | 11.5 g |
| - sugars | 2.8 g | 0.5 g |
| Sodium | 378 mg | 461 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: Chickpeas 81%, Vegetable Oil, Tahini (Sesame) 4.5%, Lemon Juice 1%, White Vinegar, Acids (270, 260), Garlic Puree 1%, Salt, Thickeners (466, 415), Sugar, Spices
81% chickpeas
Willow Farm: Cooked Chickpeas (86%) (Chickpeas, Water), Tahini (5%) (Sesame Paste), Canola Oil, Vinegar, Salt, Food Acid (330), Garlic (<1.0%), Preservatives (202, 211), Veg
86% chickpeas