Black Swan Dip Reduced Fat Hommus vs Obela Hommus Smooth Classic Dip 220g
Per 100 g, Black Swan Dip Reduced Fat Hommus has more chickpeas (81% vs 72%), less sodium (378 vs 535), less saturated fat (1.1 vs 2.2) than Obela Hommus Smooth Classic Dip 220g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Dip Reduced Fat Hommus leads on
Energy (lower)
791 vs 1050 kJ
Fat, total (lower)
11.8 vs 18.1 g
saturated (lower)
1.1 vs 2.2 g
Sodium (lower)
378 vs 535 mg
More chickpeas
81% vs 72%
Obela Hommus Smooth Classic Dip 220g leads on
Protein (higher)
7.6 vs 5.7 g
Carbohydrate (lower)
9.3 vs 12.4 g
sugars (lower)
1 vs 2.8 g
Side by side, per 100 g
| Value | Black Swan | Obela |
|---|---|---|
| Energy | 791 kJ (189 Cal) | 1050 kJ (251 Cal) |
| Protein | 5.7 g | 7.6 g |
| Fat, total | 11.8 g | 18.1 g |
| - saturated | 1.1 g | 2.2 g |
| Carbohydrate | 12.4 g | 9.3 g |
| - sugars | 2.8 g | 1 g |
| Sodium | 378 mg | 535 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: Chickpeas 81%, Vegetable Oil, Tahini (Sesame) 4.5%, Lemon Juice 1%, White Vinegar, Acids (270, 260), Garlic Puree 1%, Salt, Thickeners (466, 415), Sugar, Spices
81% chickpeas
Obela: Cooked Chickpeas (72%), Tahini (13%) ( Sesame), Canola Oil, Food Acid (Citric Acid), Garlic, Salt, Preservative (202).
72% chickpeas