Black Swan Dip Reduced Fat French Onion vs Tahini Neri Labneh Original
Per 100 g, Tahini Neri Labneh Original has less sugar (3.6 vs 4), less sodium (480 vs 789), less saturated fat (8 vs 9.2) than Black Swan Dip Reduced Fat French Onion.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Tahini Neri Labneh Original leads on
Energy (lower)
609 vs 680 kJ
Protein (higher)
7.6 vs 4.9 g
Fat, total (lower)
11.3 vs 13.6 g
saturated (lower)
8 vs 9.2 g
Carbohydrate (lower)
3.6 vs 5 g
sugars (lower)
3.6 vs 4 g
Sodium (lower)
480 vs 789 mg
Side by side, per 100 g
| Value | Black Swan | Tahini Neri |
|---|---|---|
| Energy | 680 kJ (163 Cal) | 609 kJ (146 Cal) |
| Protein | 4.9 g | 7.6 g |
| Fat, total | 13.6 g | 11.3 g |
| - saturated | 9.2 g | 8 g |
| Carbohydrate | 5 g | 3.6 g |
| - sugars | 4 g | 3.6 g |
| Sodium | 789 mg | 480 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Tahini Neri: see pack