Black Swan Dip Beetroot vs Chris' Dips Corn Relish 200g
Per 100 g, Black Swan Dip Beetroot has less saturated fat (1.2 vs 8.7), more protein (5.2 vs 4) than Chris' Dips Corn Relish 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Dip Beetroot leads on
Protein (higher)
5.2 vs 4 g
Fat, total (lower)
13.9 vs 18.4 g
saturated (lower)
1.2 vs 8.7 g
Chris' Dips Corn Relish 200g leads on
Carbohydrate (lower)
8.5 vs 17.7 g
sugars (lower)
6.7 vs 11.1 g
Sodium (lower)
334 vs 424 mg
Side by side, per 100 g
| Value | Black Swan | Chris' |
|---|---|---|
| Energy | 907 kJ (217 Cal) | 898 kJ (215 Cal) |
| Protein | 5.2 g | 4 g |
| Fat, total | 13.9 g | 18.4 g |
| - saturated | 1.2 g | 8.7 g |
| Carbohydrate | 17.7 g | 8.5 g |
| - sugars | 11.1 g | 6.7 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 424 mg | 334 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Chris': Cream Cheese (Milk, Cream (Milk), Milk Solids Non- Fat, Salt, Vegetable Gum (410), Food Acid (270), S tarter Culture), Corn Relish (14%) (Water, Sugar, Sweet Co