Cals › Dips › Compare › Black Swan Crafted Spicy Chargrilled Capsicum & Cashews Dip vs Nuffin Fetta & Basil Dip 200g
Black Swan Crafted Spicy Chargrilled Capsicum & Cashews Dip vs Nuffin Fetta & Basil Dip 200g
Per 100 g, Black Swan Crafted Spicy Chargrilled Capsicum & Cashews Dip has less sodium (310 vs 468), less saturated fat (4.5 vs 8.7) than Nuffin Fetta & Basil Dip 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Crafted Spicy Chargrilled Capsicum & Cashews DipBlack Swan
vs
Nuffin Fetta & Basil Dip 200gNuffin
Energy (lower)
1330 vs 1360 kJ
Fat, total (lower)
26.9 vs 31.3 g
saturated (lower)
4.5 vs 8.7 g
Sodium (lower)
310 vs 468 mg
Nuffin Fetta & Basil Dip 200g leads on
Protein (higher)
7.5 vs 5.9 g
Carbohydrate (lower)
4.3 vs 12 g
sugars (lower)
1.9 vs 5.5 g
Side by side, per 100 g
| Value | Black Swan | Nuffin |
|---|---|---|
| Energy | 1330 kJ (318 Cal) | 1360 kJ (325 Cal) |
| Protein | 5.9 g | 7.5 g |
| Fat, total | 26.9 g | 31.3 g |
| - saturated | 4.5 g | 8.7 g |
| Carbohydrate | 12 g | 4.3 g |
| - sugars | 5.5 g | 1.9 g |
| Sodium | 310 mg | 468 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Nuffin: Greek Yoghurt (Milk, Milk Solids, Live Yoghurt Cultures), Canola Oil (Non-GM), Fetta Cheese (15%) (Pasteurised Milk, Non-Animal Rennet, Starter Culture, Salt),