Cals › Dips › Compare › Black Swan Crafted Spicy Chargrilled Capsicum & Cashews Dip vs DELI ORIGINALS FRESH Green Goddess Dip 200g
Black Swan Crafted Spicy Chargrilled Capsicum & Cashews Dip vs DELI ORIGINALS FRESH Green Goddess Dip 200g
Per 100 g, DELI ORIGINALS FRESH Green Goddess Dip 200g has less sugar (1.1 vs 5.5), less saturated fat (2.6 vs 4.5) than Black Swan Crafted Spicy Chargrilled Capsicum & Cashews Dip.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Crafted Spicy Chargrilled Capsicum & Cashews DipBlack Swan
vs
DELI ORIGINALS FRESH Green Goddess Dip 200gDELI ORIGINALS FRESH
Protein (higher)
5.9 vs 4.8 g
Sodium (lower)
310 vs 480 mg
saturated (lower)
2.6 vs 4.5 g
Carbohydrate (lower)
10.7 vs 12 g
sugars (lower)
1.1 vs 5.5 g
Side by side, per 100 g
| Value | Black Swan | DELI ORIGINALS FRESH |
|---|---|---|
| Energy | 1330 kJ (318 Cal) | 1320 kJ (315 Cal) |
| Protein | 5.9 g | 4.8 g |
| Fat, total | 26.9 g | 28.2 g |
| - saturated | 4.5 g | 2.6 g |
| Carbohydrate | 12 g | 10.7 g |
| - sugars | 5.5 g | 1.1 g |
| Sodium | 310 mg | 480 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
DELI ORIGINALS FRESH: see pack