Cals › Dips › Compare › Black Swan Crafted Spicy Chargrilled Capsicum & Cashews Dip vs Chris' Heritage Dips Blue Cheese Fig & Pistachio 170g
Black Swan Crafted Spicy Chargrilled Capsicum & Cashews Dip vs Chris' Heritage Dips Blue Cheese Fig & Pistachio 170g
Per 100 g, Black Swan Crafted Spicy Chargrilled Capsicum & Cashews Dip has less sodium (310 vs 418), less saturated fat (4.5 vs 14.6) than Chris' Heritage Dips Blue Cheese Fig & Pistachio 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Black Swan Crafted Spicy Chargrilled Capsicum & Cashews DipBlack Swan
vs
Chris' Heritage Dips Blue Cheese Fig & Pistachio 170gChris'
Energy (lower)
1330 vs 1380 kJ
Fat, total (lower)
26.9 vs 30.5 g
saturated (lower)
4.5 vs 14.6 g
Sodium (lower)
310 vs 418 mg
Protein (higher)
7.4 vs 5.9 g
Carbohydrate (lower)
6.9 vs 12 g
sugars (lower)
4.9 vs 5.5 g
Side by side, per 100 g
| Value | Black Swan | Chris' |
|---|---|---|
| Energy | 1330 kJ (318 Cal) | 1380 kJ (330 Cal) |
| Protein | 5.9 g | 7.4 g |
| Fat, total | 26.9 g | 30.5 g |
| - saturated | 4.5 g | 14.6 g |
| Carbohydrate | 12 g | 6.9 g |
| - sugars | 5.5 g | 4.9 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 310 mg | 418 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Black Swan: see pack
Chris': Cream Cheese (Milk, Cream (Milk), Milk Solids Non Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Blue Cheese (16%) (Milk, Salt, Starter Cult