Provedore Prosciutto vs San Marino Prosciutto 100g
Per 100 g, Provedore Prosciutto has less sodium (1920 vs 2260), less saturated fat (3.8 vs 4) than San Marino Prosciutto 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Side by side, per 100 g
| Value | Provedore | San Marino |
|---|---|---|
| Energy | 924 kJ (221 Cal) | 921 kJ (220 Cal) |
| Protein | - | 26.9 g |
| Fat, total | 9.9 g | 12.3 g |
| - saturated | 3.8 g | 4 g |
| - monounsaturated | - | 9.03 g |
| - polyunsaturated | - | 1.77 g |
| - trans | - | 0.09 g |
| Carbohydrate | 2.7 g | 1 g |
| - sugars | 2.3 g | 1 g |
| Sodium | 1920 mg | 2260 mg |
| Potassium | - | 410 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Provedore: see pack
San Marino: Pork Ham, Salt, Dextrose, Preservatives (252, 250), Antioxidant (300)