Cals › Deli meats › Compare › Miguel Maestre Australian Free Range Ham 100g vs Pastoral Rare Roast Beef Sliced From The Deli per 100g
Miguel Maestre Australian Free Range Ham 100g vs Pastoral Rare Roast Beef Sliced From The Deli per 100g
Per 100 g, Pastoral Rare Roast Beef Sliced From The Deli per 100g has more meat (99% vs 95%), less sugar (0 vs 1.2), less sodium (57 vs 1153) than Miguel Maestre Australian Free Range Ham 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Miguel Maestre Australian Free Range Ham 100g95% meat
vs

Pastoral Rare Roast Beef Sliced From The Deli per 100g99% meat
Energy (lower)
404 vs 553 kJ
Protein (higher)
26.2 vs 15.1 g
Fat, total (lower)
3.1 vs 3.4 g
Carbohydrate (lower)
0 vs 1.2 g
sugars (lower)
0 vs 1.2 g
Sodium (lower)
57 vs 1153 mg
More meat
99% vs 95%
Side by side, per 100 g
| Value | Miguel Maestre | Pastoral |
|---|---|---|
| Energy | 404 kJ (97 Cal) | 553 kJ (132 Cal) |
| Protein | 15.1 g | 26.2 g |
| Fat, total | 3.4 g | 3.1 g |
| - saturated | 1.2 g | 1.4 g |
| Carbohydrate | 1.2 g | 0 g |
| - sugars | 1.2 g | 0 g |
| Sodium | 1153 mg | 57 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Miguel Maestre: Australian Free Range Pork (95%), Water, Salt, Dex,trose (Maize), Mineral Salts(451,452), Sugar, Anti,oxidant (316), sodium Nitrite (250), Hydrolysed Ve,getable
95% meat
Pastoral: Australian Beef (99%), Salt, Natural Flavour, Spices.
99% meat