Cals › Deli meats › Compare › Leg Ham Sliced From The Deli per 100g vs Woolworths Silverside Corned Beef Sliced From The Deli per 100g

Leg Ham Sliced From The Deli per 100g vs Woolworths Silverside Corned Beef Sliced From The Deli per 100g

Per 100 g, Woolworths Silverside Corned Beef Sliced From The Deli per 100g has more meat (73% vs 72%), less sugar (1 vs 2.5), less sodium (855 vs 1050) than Leg Ham Sliced From The Deli per 100g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Leg Ham Sliced From The Deli per 100g72% meat

Woolworths Silverside Corned Beef Sliced From The Deli per 100g73% meat

Leg Ham Sliced From The Deli per 100g leads on

Energy (lower)

445 vs 490 kJ

Fat, total (lower)

2.7 vs 4.3 g

saturated (lower)

1.1 vs 2.2 g

Woolworths Silverside Corned Beef Sliced From The Deli per 100g leads on

Protein (higher)

17.3 vs 16.1 g

Carbohydrate (lower)

1.9 vs 4.2 g

sugars (lower)

1 vs 2.5 g

Sodium (lower)

855 vs 1050 mg

More meat

73% vs 72%

Side by side, per 100 g

Value		Woolworths
Energy	445 kJ (106 Cal)	490 kJ (117 Cal)
Protein	16.1 g	17.3 g
Fat, total	2.7 g	4.3 g
- saturated	1.1 g	2.2 g
- trans	-	0.1 g
Carbohydrate	4.2 g	1.9 g
- sugars	2.5 g	1 g
Dietary fibre	-	1 g
Sodium	1050 mg	855 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

: PORK (72%),WATER,SALT,DEXTROSE (MAIZE),POTATOSTARC H,VEGETABLE FIBRE,SUGAR,STABILISER (451,339,450),A NTIOXIDANT (316),PRESERVATIVE (250),VEGETABLE OIL. THIS PR

72% meat

Woolworths: Beef (73%), Water, Cure (Salt, Thickeners (1414, 415, 407a, 508), Sugar, Mineral Salts (451, 450), Soy Protein, Antioxidant (316), Preservative(250), Canola Oil

73% meat