Cals › Deli meats › Compare › Don Champagne Shaved Leg Ham 200g vs Thomson's Deli English Style Ham Quad Pack
Don Champagne Shaved Leg Ham 200g vs Thomson's Deli English Style Ham Quad Pack
Per 100 g, Don Champagne Shaved Leg Ham 200g has less sodium (1020 vs 1140), more protein (15.8 vs 14.2) than Thomson's Deli English Style Ham Quad Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Don Champagne Shaved Leg Ham 200g leads on
Protein (higher)
15.8 vs 14.2 g
Fat, total (lower)
2.1 vs 2.4 g
Carbohydrate (lower)
2.1 vs 3 g
Sodium (lower)
1020 vs 1140 mg
no measured leads
Side by side, per 100 g
| Value | Don | Thomson's Deli |
|---|---|---|
| Energy | 382 kJ (91 Cal) | 387 kJ (92 Cal) |
| Protein | 15.8 g | 14.2 g |
| Fat, total | 2.1 g | 2.4 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 2.1 g | 3 g |
| - sugars | 1.5 g | 1.4 g |
| Sodium | 1020 mg | 1140 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Don: see pack
Thomson's Deli: see pack