Cals › Deli meats › Compare › D'Orsogna Natural Leg Ham Portion 700g vs Woolworths Smoked Shaved Ham Off The Bone 100g
D'Orsogna Natural Leg Ham Portion 700g vs Woolworths Smoked Shaved Ham Off The Bone 100g
Per 100 g, D'Orsogna Natural Leg Ham Portion 700g has less saturated fat (1 vs 3) than Woolworths Smoked Shaved Ham Off The Bone 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
D'Orsogna Natural Leg Ham Portion 700g90% meat
vs
Woolworths Smoked Shaved Ham Off The Bone 100g90% meat
Fat, total (lower)
2.8 vs 7.8 g
saturated (lower)
1 vs 3 g
no measured leads
Side by side, per 100 g
| Value | D'Orsogna | Woolworths |
|---|---|---|
| Energy | - | 627 kJ (150 Cal) |
| Protein | 18.6 g | 19 g |
| Fat, total | 2.8 g | 7.8 g |
| - saturated | 1 g | 3 g |
| - monounsaturated | 1.12 g | - |
| - polyunsaturated | 0.3 g | - |
| - trans | 0.01 g | 0.1 g |
| Carbohydrate | - | 1 g |
| - sugars | - | 1 g |
| Dietary fibre | 1.8 g | - |
| Sodium | 980 mg | 960 mg |
| Potassium | 335 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
D'Orsogna: Pork (90%), Water, Salt, Potato starch, Cane sugar, Vegetable extract, Vegetable fibre, Fruit extract. Naturally wood smoked.
90% meat
Woolworths: Australian Pork (90%), Water, Acidity Regulator (326, 262), Salt, Dextrose (Tapioca or Maize), Mineral Salts (451, 450, 452), Sugar, Antioxidant (316), Preserva
90% meat