Cals › Deli meats › D'Orsogna Natural Leg Ham Portion 700g

D'Orsogna Natural Leg Ham Portion 700g

90% meat, 980 mg sodium per 100 g. Verified against the label photographed on pack.

90% meat

Seen atWoolworthsas of Aug 2026 · never sponsored

Under review. The pack label disagrees with supplier data on: carb, kj, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g

Energy	450 kJ*(108 Cal)		under review
Protein	18.6 g	#151	✓ 2 sources
Fat, total	2.8 g	#65	✓ 2 sources
- saturated	1 g	#21	✓ 2 sources
- monounsaturated	1.12 g		reported
- polyunsaturated	0.3 g		reported
- trans	0.01 g		reported
Carbohydrate	1.8 g*		under review
- sugars	1.8 g*		under review
Dietary fibre	1.8 g	#5	reported
Sodium	980 mg	#108	reported
Potassium	335 mg		reported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 3 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

Energy the pack label says 450 kJ — shown above · Woolworths says 462 kJ
Carbohydrate the pack label says 1.8 g — shown above · Woolworths says 2.5 g
sugars the pack label says 1.8 g — shown above · Woolworths says 1 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in deli meats

Highest proteinof 363

1Provedore Beef Bresaola35.5 g
2MonDeli Imported Prosciutto 80g34 g
3Provedore Capocollo31.1 g
4Don Artusi Australian Prosciutto30.1 g
5Tidbit Foods Consorcio Jamon Serrano 80g30 g
151D'Orsogna Natural Leg Ham Portion 700g18.6 g

Lowest sodiumof 362

1Mt Barker Free Range Roasted Carved Chicken Breast 220g270 mg
2Coles Free Range Chicken Breast Carved Roast393 mg
3Coles Shredded Roast Chicken Breast485 mg
4Coles Chicken Breast Free Range Carved Roast Lemon Pepper & Herb537 mg
5Clonakilty Blackpudding 280g540 mg
108D'Orsogna Natural Leg Ham Portion 700g980 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of D'Orsogna Natural Leg Ham Portion 700g showing the printed nutrition panel — The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Pork (90%), Water, Salt, Potato starch, Cane sugar, Vegetable extract, Vegetable fibre, Fruit extract. Naturally wood smoked.

90% meat by the pack’s own declaration

Where it ranks

#63 of 146 · Most meat #65 of 362 · Lowest fat #108 of 362 · Lowest sodium #151 of 363 · Highest protein

Compared head-to-head

vs Tibaldi Ham Off The Bone 500g vs Bertocchi Mortadella Plain Sliced From The Deli per 100g vs Woolworths Smoked Sliced Ham Off The Bone 100g

See all 388 deli meats products with verified nutrition, the deli meats rankings or every head-to-head comparison.