Cals › Deli meats › Compare › Coles Butcher Ham Steaks vs Primo Roast Pork Sliced From The Deli per 100g
Coles Butcher Ham Steaks vs Primo Roast Pork Sliced From The Deli per 100g
Per 100 g, Coles Butcher Ham Steaks has less sodium (1090 vs 1160) than Primo Roast Pork Sliced From The Deli per 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
21.8 vs 16.3 g
saturated (lower)
2.4 vs 3 g
Side by side, per 100 g
| Value | Coles | Primo |
|---|---|---|
| Energy | 567 kJ (136 Cal) | 630 kJ (151 Cal) |
| Protein | 16.3 g | 21.8 g |
| Fat, total | - | 6.7 g |
| - saturated | 3 g | 2.4 g |
| - trans | 0.1 g | - |
| Carbohydrate | 1.2 g | 1 g |
| - sugars | 1.2 g | 1 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 1090 mg | 1160 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Primo: Pork, Seasoning (Salt, Mineral Salts (451, 452, 50 8, 450), Sugar, Vegetable Gum (407a), Hydrolysed Vegetable Protein (Maize), Dried Vegetables (Onion, Garlic),

