Cals › Deli meats › Compare › Bertocchi Ham Picnic Shoulder 2.5kg - 4.6 kg vs MonDeli Australian Made Leg Ham 100g
Bertocchi Ham Picnic Shoulder 2.5kg - 4.6 kg vs MonDeli Australian Made Leg Ham 100g
Per 100 g, MonDeli Australian Made Leg Ham 100g has more meat (86% vs 85%), less sugar (0.4 vs 0.9), less saturated fat (0.2 vs 1.5) than Bertocchi Ham Picnic Shoulder 2.5kg - 4.6 kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bertocchi Ham Picnic Shoulder 2.5kg - 4.6 kg85% meat
vs
MonDeli Australian Made Leg Ham 100g86% meat
Carbohydrate (lower)
1 vs 1.3 g
Sodium (lower)
1000 vs 1100 mg
MonDeli Australian Made Leg Ham 100g leads on
Energy (lower)
313 vs 404 kJ
Fat, total (lower)
0.6 vs 3.1 g
saturated (lower)
0.2 vs 1.5 g
sugars (lower)
0.4 vs 0.9 g
More meat
86% vs 85%
Side by side, per 100 g
| Value | Bertocchi | MonDeli |
|---|---|---|
| Energy | 404 kJ (97 Cal) | 313 kJ (75 Cal) |
| Protein | 16 g | 15.8 g |
| Fat, total | 3.1 g | 0.6 g |
| - saturated | 1.5 g | 0.2 g |
| Carbohydrate | 1 g | 1.3 g |
| - sugars | 0.9 g | 0.4 g |
| Sodium | 1000 mg | 1100 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bertocchi: Pork (85%), Water, Salt, Dextrose (Maize), Mineral Salts (451,452, 508, 450), Sugar, Antioxidant (316), Sodium Nitrite (250), Hydrolysed Vegetable Protein (Maiz
85% meat
MonDeli: Pork (86%), Water, Salt, Mineral Salts (450, 451, 452), Isolated Soy Protein, Antioxidant (316), Sodium Nitrite (250).
86% meat