Cals › Deli meats › Compare › BERG Triple Smoked Leg Ham Shaved 100g vs Thomson's Deli English Style Ham Quad Pack
BERG Triple Smoked Leg Ham Shaved 100g vs Thomson's Deli English Style Ham Quad Pack
Per 100 g, BERG Triple Smoked Leg Ham Shaved 100g has less sodium (980 vs 1140), more protein (15 vs 14.2) than Thomson's Deli English Style Ham Quad Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Triple Smoked Leg Ham Shaved 100gBERG
vs
Thomson's Deli English Style Ham Quad PackThomson's Deli
Protein (higher)
15 vs 14.2 g
Sodium (lower)
980 vs 1140 mg
sugars (lower)
1.4 vs 2.4 g
Side by side, per 100 g
| Value | BERG | Thomson's Deli |
|---|---|---|
| Energy | 387 kJ (92 Cal) | 387 kJ (92 Cal) |
| Protein | 15 g | 14.2 g |
| Fat, total | 2.2 g | 2.4 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 3 g | 3 g |
| - sugars | 2.4 g | 1.4 g |
| Sodium | 980 mg | 1140 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Thomson's Deli: see pack