BERG Leg Ham Thinly Sliced 4 Pack 400g vs Don Deli Cuts Deli Leg Ham
Per 100 g, Don Deli Cuts Deli Leg Ham has less sugar (1.2 vs 1.7), less sodium (990 vs 1080) than BERG Leg Ham Thinly Sliced 4 Pack 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
16.1 vs 14.8 g
Fat, total (lower)
1.8 vs 2.2 g
saturated (lower)
0.7 vs 1 g
Don Deli Cuts Deli Leg Ham leads on
Energy (lower)
360 vs 384 kJ
Carbohydrate (lower)
1.7 vs 2.4 g
sugars (lower)
1.2 vs 1.7 g
Sodium (lower)
990 vs 1080 mg
Side by side, per 100 g
| Value | BERG | Don |
|---|---|---|
| Energy | 384 kJ (92 Cal) | 360 kJ (86 Cal) |
| Protein | 16.1 g | 14.8 g |
| Fat, total | 1.8 g | 2.2 g |
| - saturated | 0.7 g | 1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 2.4 g | 1.7 g |
| - sugars | 1.7 g | 1.2 g |
| Dietary fibre | - | 0 g |
| Sodium | 1080 mg | 990 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Don: see pack