Coles Bakery Pancakes vs Golden Pancakes 360g
Per 100 g, Coles Bakery Pancakes has more protein (6 vs 5.6) than Golden Pancakes 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Pancakes leads on
Energy (lower)
894 vs 963 kJ
Protein (higher)
6 vs 5.6 g
Fat, total (lower)
5.1 vs 5.4 g
Carbohydrate (lower)
33.1 vs 38.5 g
Side by side, per 100 g
| Value | Coles Bakery | Golden |
|---|---|---|
| Energy | 894 kJ (214 Cal) | 963 kJ (230 Cal) |
| Protein | 6 g | 5.6 g |
| Fat, total | 5.1 g | 5.4 g |
| - saturated | - | 0.6 g |
| - trans | 0.62 g | - |
| Carbohydrate | 33.1 g | 38.5 g |
| - sugars | - | 10.6 g |
| Dietary fibre | 1.1 g | 4.3 g |
| Sodium | 472 mg | 319 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Golden: Wheat Flour, Water, Sugar, Canola Oil, Non-Fat Mil k Solids (2%), Acidity Regulator (575), Whole Egg Powder (0.9%), Wheat Starch, Raising Agent (500), Salt, Emu