Cals › Cream › Compare › Pauls Zymil Cooking Cream Light 300mL vs Woolworths Light Thickened Cream 600mL
Pauls Zymil Cooking Cream Light 300mL vs Woolworths Light Thickened Cream 600mL
Per 100 mL, Pauls Zymil Cooking Cream Light 300mL has less saturated fat (11.9 vs 12.9), more protein (3 vs 2.8) than Woolworths Light Thickened Cream 600mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
11.9 vs 12.9 g
Carbohydrate (lower)
3.7 vs 4.2 g
Side by side, per 100 mL
| Value | Pauls | Woolworths |
|---|---|---|
| Energy | 799 kJ (191 Cal) | 784 kJ (187 Cal) |
| Protein | 3 g | 2.8 g |
| Fat, total | 18.3 g | 18.2 g |
| - saturated | 11.9 g | 12.9 g |
| - monounsaturated | - | 4.71 g |
| - polyunsaturated | - | 0.74 g |
| - trans | - | 1 g |
| Carbohydrate | 4.2 g | 3.7 g |
| - sugars | 4.2 g | - |
| Dietary fibre | 0.1 g | - |
| Sodium | 35 mg | 32 mg |
| Potassium | - | 84 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: Skim milk, cream (from milk),milk solids, gelatine, stabiliser (407a), emulsifier (471), enzyme (lactase).
Woolworths: Skimmed Milk, Cream (Milk), Thickeners (Carrageenan, Guar Gum), This product contains 18% Milk Fat

