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Ritz

Ritz Black Pepper Crackers 227g

2080 kJ (497 Cal), 7.9 g sugars, 688 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy2080 kJ (497 Cal)#292✓ 2 sources
Protein6.6 g#280✓ 2 sources
Fat, total24.4 g#267✓ 2 sources
- saturated10.7 g#277✓ 2 sources
Carbohydrate61.7 g#101✓ 2 sources
- sugars7.9 g#271✓ 2 sources
Sodium688 mg#222✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in crackers

Lowest energyof 321
  1. 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
  2. 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
  3. 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
  4. 4Primo Protein Chicken Breast & Crackers 55g263 Cal
  5. 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
  6. 292Ritz Black Pepper Crackers 227g497 Cal
Highest proteinof 317
  1. 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
  2. 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
  3. 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
  4. 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
  5. 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
  6. 280Ritz Black Pepper Crackers 227g6.6 g
Lowest sugarsof 317
  1. 1Mary's Gone Crackers Organic Original Crackers 566g0 g
  2. 2Sakata Rice Crackers Original Plain 90g0.2 g
  3. 2Sakata Plain Rice Crackers 230g0.2 g
  4. 4Pureharvest Organic Rice Cakes0.3 g
  5. 5Arnott's Salada Original Crispbreads 250g0.4 g
  6. 271Ritz Black Pepper Crackers 227g7.9 g
Lowest sodiumof 319
  1. 1Sunrice Thin Original Gluten Free Rice Cakes1 mg
  2. 2Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
  3. 3Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Dark Choc4 mg
  4. 3Table Of Plenty Share Topped Mini Rice Cakes Dark Chocolate4 mg
  5. 5Woolworths Thin Brown Rice Cakes Original 150g5 mg
  6. 222Ritz Black Pepper Crackers 227g688 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Ritz Black Pepper Crackers 227g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (CONTAINS ANTIOXIDANTS (307B, 304)), SUGAR, FRUCTOSE SYRUP, IODISED SALT, BLACK PEPPER (1%), RAISING AGENTS (500, 341, 503), MALTODEXTRIN, DEXTROSE, EMULSIFIER (SOY LECITHIN), FLAVOURS, ONION POWDER, YEAST EXTRACT, ACIDITY REGULATOR (330), ENZYME (CONTAINS WHEAT), MINERALS (IRON, ZINC), VITAMINS (RIBOFLAVIN, THIAMIN, FLOATE).

Where it ranks

#222 of 319 · Lowest sodium #267 of 316 · Lowest fat #280 of 317 · Highest protein

Compared head-to-head

vs Arnott's Shapes Nacho Cheese Cracker Biscuits 160g vs Arnott's Shapes Pizza Cracker Biscuits 190g vs Arnott's Shapes Cracker Biscuits Pizza 8 pack vs Arnott's Gluten Free Jatz Cracker Biscuits 130g vs Arnott's Gluten Free Savoy Original Crackers vs Arnott's Gluten Free Shapes Chicken Crimpy Gluten Free 110g

See all 345 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.

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