Cals
Crackers CompareRankings FinderChanges
Cals › Crackers › Red Rock Deli Selection Crackers Sea Salt 130g
Red Rock Deli

Red Rock Deli Selection Crackers Sea Salt 130g

1980 kJ (473 Cal), 3 g sugars, 569 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy1980 kJ (473 Cal)#251✓ 2 sources
Protein9.2 g#136✓ 2 sources
Fat, total17.8 g#203✓ 2 sources
- saturated1.4 g#75✓ 2 sources
- monounsaturated10.3 g✓ 2 sources
- polyunsaturated5.8 g✓ 2 sources
- trans0.2 g✓ 2 sources
Carbohydrate65.4 g#155✓ 2 sources
- sugars3 g#165✓ 2 sources
Dietary fibre6.5 g#52✓ 2 sources
Sodium569 mg#145✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in crackers

Lowest energyof 332
  1. 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
  2. 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
  3. 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
  4. 4Primo Protein Chicken Breast & Crackers 55g263 Cal
  5. 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
  6. 251Red Rock Deli Selection Crackers Sea Salt 130g473 Cal
Highest proteinof 328
  1. 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
  2. 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
  3. 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
  4. 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
  5. 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
  6. 136Red Rock Deli Selection Crackers Sea Salt 130g9.2 g
Lowest sugarsof 326
  1. 1Sakata Rice Crackers Original Plain 90g0.2 g
  2. 1Sakata Plain Rice Crackers 230g0.2 g
  3. 3Pureharvest Organic Rice Cakes0.3 g
  4. 4Arnott's Salada Original Crispbreads 250g0.4 g
  5. 4Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g0.4 g
  6. 165Red Rock Deli Selection Crackers Sea Salt 130g3 g
Lowest sodiumof 322
  1. 1Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
  2. 2Woolworths Thin Brown Rice Cakes Original 150g5 mg
  3. 2Woolworths Thin Corn Cake With Brown Rice 150g5 mg
  4. 2DAMORA Original Thin Brown Rice Cakes 150g5 mg
  5. 5Table Of Plenty Mini Rice Cakes 100s & 1000s Family Pack93 mg
  6. 145Red Rock Deli Selection Crackers Sea Salt 130g569 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Red Rock Deli Selection Crackers Sea Salt 130g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

WHEAT FLOUR, CANOLA OIL, CORN STARCH, OAT FIBRE, SUGAR, SALT, RAISING AGENTS (341, 500), YEAST, MINERAL SALT (POTASSIUM CHLORIDE).

Where it ranks

#52 of 222 · Highest fibre #136 of 328 · Highest protein #145 of 322 · Lowest sodium #203 of 327 · Lowest fat

Compared head-to-head

vs Arnott's Shapes Light & Crispy Honey Soy Chicken Crackers 120g vs Smith's Crackers Salt & Vinegar Snack 160g vs Arnott's Shapes Chicken Crimpy Cracker Biscuits 175g

See all 353 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.

Browsing Crackers · rankings · finder · what changed