Olina's Bakehouse Gluten Free Seeded Crackers Pepita Seed 100g
2400 kJ (574 Cal), 1.1 g sugars, no added sugar, 343 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2400 kJ (574 Cal) | #318 | ✓ 2 sources |
| Protein | 24.2 g | #12 | ✓ 2 sources |
| Fat, total | 48.5 g | #315 | ✓ 2 sources |
| - saturated | 7.4 g | #253 | ✓ 2 sources |
| Carbohydrate | 3.7 g | #3 | ✓ 2 sources |
| - sugars | 1.1 g | #78 | ✓ 2 sources |
| Dietary fibre | 16.6 g | #7 | ✓ 2 sources |
| Sodium | 343 mg | #45 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 321
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 318Olina's Bakehouse Gluten Free Seeded Crackers Pepita Seed 100g574 Cal
Highest proteinof 317
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 12Olina's Bakehouse Gluten Free Seeded Crackers Pepita Seed 100g24.2 g
Lowest sugarsof 317
- 1Mary's Gone Crackers Organic Original Crackers 566g0 g
- 2Sakata Rice Crackers Original Plain 90g0.2 g
- 2Sakata Plain Rice Crackers 230g0.2 g
- 4Pureharvest Organic Rice Cakes0.3 g
- 5Arnott's Salada Original Crispbreads 250g0.4 g
- 78Olina's Bakehouse Gluten Free Seeded Crackers Pepita Seed 100g1.1 g
Lowest sodiumof 319
- 1Sunrice Thin Original Gluten Free Rice Cakes1 mg
- 2Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 3Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Dark Choc4 mg
- 3Table Of Plenty Share Topped Mini Rice Cakes Dark Chocolate4 mg
- 5Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 45Olina's Bakehouse Gluten Free Seeded Crackers Pepita Seed 100g343 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Seeds (96%) Pumpkin Seed Kernels (42%), White Sesame Seeds, Linseeds, Psyllium Husk, Sunflower Oil, Salt, Thickener (1442).
Where it ranks
#7 of 223 · Highest fibre #12 of 317 · Highest protein #45 of 319 · Lowest sodium #315 of 316 · Lowest fat
Compared head-to-head
vs Fine Fettle Chive Toasties Seed Crackers 110g vs OB Finest Pumpkin Sesame & Flax Seed Crisps 110g vs Valley Produce Company Seed Crisps Cranberry & Hazelnut 170g
See all 345 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.