Kurrajong Kitchen
Kurrajong Kitchen Lavosh Bites Original 145g
1950 kJ (466 Cal), 6.1 g sugars, 747 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1950 kJ (466 Cal) | #217 | ✓ 2 sources |
| Protein | 12 g | #69 | ✓ 2 sources |
| Fat, total | 12.9 g | #147 | ✓ 2 sources |
| - saturated | 6.3 g | #243 | ✓ 2 sources |
| - monounsaturated | 4.67 g | reported | |
| - polyunsaturated | 1.87 g | reported | |
| - trans | 1 g | ◈ pack label | |
| Carbohydrate | 69.6 g | #201 | ✓ 2 sources |
| - sugars | 6.1 g | #244 | ✓ 2 sources |
| Dietary fibre | 3.9 g | #101 | ✓ 2 sources |
| Sodium | 747 mg | #246 | ✓ 2 sources |
| Potassium | 209 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 321
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 217Kurrajong Kitchen Lavosh Bites Original 145g466 Cal
Highest proteinof 317
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 69Kurrajong Kitchen Lavosh Bites Original 145g12 g
Lowest sugarsof 317
- 1Mary's Gone Crackers Organic Original Crackers 566g0 g
- 2Sakata Rice Crackers Original Plain 90g0.2 g
- 2Sakata Plain Rice Crackers 230g0.2 g
- 4Pureharvest Organic Rice Cakes0.3 g
- 5Arnott's Salada Original Crispbreads 250g0.4 g
- 244Kurrajong Kitchen Lavosh Bites Original 145g6.1 g
Lowest sodiumof 319
- 1Sunrice Thin Original Gluten Free Rice Cakes1 mg
- 2Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 3Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Dark Choc4 mg
- 3Table Of Plenty Share Topped Mini Rice Cakes Dark Chocolate4 mg
- 5Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 246Kurrajong Kitchen Lavosh Bites Original 145g747 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Wheat Flour (contains Vitamin; Thiamine, Folic Acid), Unsalted Butter (Milk), Non Fat Milk Solids (Milk), Poppy Seeds, Sesame Seeds, Sugar, Salt
Where it ranks
#69 of 317 · Highest protein #101 of 223 · Highest fibre #147 of 316 · Lowest fat #246 of 319 · Lowest sodium
Compared head-to-head
vs Captain's Table Classic Water Crackers 125g vs Captain's Table Cracked Black Pepper Water Crackers 125g vs Maretti Bruschette Roasted Garlic 150g
See all 345 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.