Arnott's Sao Crackers 250g
1900 kJ (454 Cal), 1.8 g sugars, 717 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1900 kJ (454 Cal) | #193 | reported |
| Protein | 10 g | #109 | reported |
| Fat, total | 15.1 g | #164 | reported |
| - saturated | 8.2 g | #268 | reported |
| - monounsaturated | 0 g | reported | |
| - polyunsaturated | 0 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 67.2 g | #183 | reported |
| - sugars | 1.8 g | #120 | reported |
| Dietary fibre | 3.8 g | #106 | reported |
| Sodium | 717 mg | #238 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 321
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 193Arnott's Sao Crackers 250g454 Cal
Highest proteinof 317
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 109Arnott's Sao Crackers 250g10 g
Lowest sugarsof 317
- 1Mary's Gone Crackers Organic Original Crackers 566g0 g
- 2Sakata Rice Crackers Original Plain 90g0.2 g
- 2Sakata Plain Rice Crackers 230g0.2 g
- 4Pureharvest Organic Rice Cakes0.3 g
- 5Arnott's Salada Original Crispbreads 250g0.4 g
- 120Arnott's Sao Crackers 250g1.8 g
Lowest sodiumof 319
- 1Sunrice Thin Original Gluten Free Rice Cakes1 mg
- 2Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 3Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Dark Choc4 mg
- 3Table Of Plenty Share Topped Mini Rice Cakes Dark Chocolate4 mg
- 5Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 238Arnott's Sao Crackers 250g717 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Salt, Yeast, Malt Extract (From Barley), Sugar, Baking Powder, Emulsifier (Soy Lecithin).
Where it ranks
#106 of 223 · Highest fibre #109 of 317 · Highest protein #164 of 316 · Lowest fat #238 of 319 · Lowest sodium
Compared head-to-head
vs Red Rock Deli Style Crackers Cheddar & Parmesan 135g vs Red Rock Deli Style Crackers Sea Salt & Balsamic Vinegar 135g vs Red Rock Deli Selection Crackers Honey & Herb 130g
See all 345 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.