Cals › Cooking sauces › Compare › Mingle Sri Lankan Coconut Turmeric Curry Recipe Base 30g vs Patak's Tikka Masala Curry Paste 283g
Mingle Sri Lankan Coconut Turmeric Curry Recipe Base 30g vs Patak's Tikka Masala Curry Paste 283g
Per 100 g, Mingle Sri Lankan Coconut Turmeric Curry Recipe Base 30g has less saturated fat (1.1 vs 1.7), more protein (11.9 vs 3) than Patak's Tikka Masala Curry Paste 283g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mingle Sri Lankan Coconut Turmeric Curry Recipe Base 30gMingle
vs
Patak's Tikka Masala Curry Paste 283gPatak's
Protein (higher)
11.9 vs 3 g
Fat, total (lower)
7.7 vs 22.9 g
saturated (lower)
1.1 vs 1.7 g
Dietary fibre (higher)
20.2 vs 6.8 g
Carbohydrate (lower)
7.8 vs 42.4 g
sugars (lower)
0.8 vs 11.3 g
Sodium (lower)
1870 vs 3990 mg
Side by side, per 100 g
| Value | Mingle | Patak's |
|---|---|---|
| Protein | 11.9 g | 3 g |
| Fat, total | 7.7 g | 22.9 g |
| - saturated | 1.1 g | 1.7 g |
| Carbohydrate | 42.4 g | 7.8 g |
| - sugars | 11.3 g | 0.8 g |
| Dietary fibre | 20.2 g | 6.8 g |
| Sodium | 3990 mg | 1870 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: Onion, Garlic, Paprika, Coriander, Australian Sea Salt, Cumin, Turmeric, Fennel Seeds, Ginger, Pepper, Cloves, Jalapeno, Cardamon Extract.
Patak's: Water, Ground Spices (19%) Turmeric (5%), Paprika (4%), Cumin (3%), Coriander (3%), Spices (1%)), Vegetable Oil, Salt, Maize Flour, Acidity Regulators (Acetic A