Cals › Cooking sauces › Compare › Maggi Side Dishes Cheesy Broccoli & Cauliflower Bake 31g vs MasterFoods x My Muscle Chef Cajun Mince Recipe Base 175g
Maggi Side Dishes Cheesy Broccoli & Cauliflower Bake 31g vs MasterFoods x My Muscle Chef Cajun Mince Recipe Base 175g
Per 100 g, MasterFoods x My Muscle Chef Cajun Mince Recipe Base 175g has less sugar (1.1 vs 17.9), less sodium (1144 vs 2910), less saturated fat (0.2 vs 8.3) than Maggi Side Dishes Cheesy Broccoli & Cauliflower Bake 31g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Maggi Side Dishes Cheesy Broccoli & Cauliflower Bake 31g9% tomatoes
vs
MasterFoods x My Muscle Chef Cajun Mince Recipe Base 175g8% tomatoes
Protein (higher)
5.2 vs 1.8 g
More tomatoes
9% vs 8%
Energy (lower)
230 vs 1900 kJ
Fat, total (lower)
1 vs 22.5 g
saturated (lower)
0.2 vs 8.3 g
Carbohydrate (lower)
8.2 vs 55.9 g
sugars (lower)
1.1 vs 17.9 g
Sodium (lower)
1144 vs 2910 mg
Side by side, per 100 g
| Value | Maggi | MasterFoods x My Muscle Chef |
|---|---|---|
| Energy | 1900 kJ (454 Cal) | 230 kJ (55 Cal) |
| Protein | 5.2 g | 1.8 g |
| Fat, total | 22.5 g | 1 g |
| - saturated | 8.3 g | 0.2 g |
| Carbohydrate | 55.9 g | 8.2 g |
| - sugars | 17.9 g | 1.1 g |
| Dietary fibre | - | 3.1 g |
| Sodium | 2910 mg | 1144 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Maggi: Our Ingredients: Stock Powder: Potato Starch, Dextrose (From Corn), Vegetable Oil, Onion (9%), Iodised Salt, Vegetable Fat Vegetable Fat, Flavour, Antioxidant (
9% tomatoes
MasterFoods x My Muscle Chef: Water, Herbs & Spices (Garlic 14%, Onion 8%, Chilli 4.5%, Paprika 3.5%, Fennel, Thyme, Pepper, Basil), Salt, Thickener (Modified Cornstarch), Acidity Regulator
8% tomatoes