COLWAY Light Squeeze Mayonnaise 535g
575 kJ (137 Cal), 19.6 g sugars, 730 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 575 kJ (137 Cal) | #116 | ◈ pack label |
| Protein | 0.1 g | #304 | ◈ pack label |
| Fat, total | 2.5 g | #154 | ◈ pack label |
| - saturated | 0.2 g | #88 | ◈ pack label |
| Carbohydrate | 28.3 g | #249 | ◈ pack label |
| - sugars | 19.6 g | #216 | ◈ pack label |
| Sodium | 730 mg | #169 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in condiments
Lowest energyof 314
- 1Tabasco Chilli Sauce Red Pepper 60mL16 Cal
- 1TABASCO Hot Sauce 150ml16 Cal
- 3Frank's Red Hot Original Sauce 354mL23 Cal
- 3Frank's RedHot Original Cayenne Pepper Hot Sauce 148mL23 Cal
- 5Frank's RedHot Wings Sauce Buffalo 354mL26 Cal
- 116COLWAY Light Squeeze Mayonnaise 535g137 Cal
Highest proteinof 327
- 1Caravan Foods Salad Topper Original Crouton 80g10.6 g
- 2COLWAY Wholegrain Mustard 190g9.7 g
- 3Your Condiment Co Wholegrain Mustard Wholegrain Mustard 200g8.6 g
- 4Coles Wholegrain Mustard8.4 g
- 5Belladotti Salad Toppers Bacon Bits 90g8 g
- 304COLWAY Light Squeeze Mayonnaise 535g0.1 g
Lowest sugarsof 330
- 1Good Fat Mayo 280g0.2 g
- 2Kewpie Mayonnaise0.6 g
- 2Kewpie Japanese Mayonnaise 500g0.6 g
- 2Birch & Waite Greek Lemon Dressing 250mL0.6 g
- 2KEWPIE Original Mayonnaise 300g0.6 g
- 216COLWAY Light Squeeze Mayonnaise 535g19.6 g
Lowest sodiumof 327
- 1Ocean Spray Fruit Sauce Cranberry Whole Berry 275g0 mg
- 1Ocean Spray Fruit Sauce Cranberry Jellied 275g0 mg
- 3Your Condiment Co Cranberry Sauce 275g0.5 mg
- 4Coles Apple Sauce1 mg
- 4Coles Cranberry Sauce1 mg
- 169COLWAY Light Squeeze Mayonnaise 535g730 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#88 of 321 · Lowest saturated fat #116 of 314 · Lowest kilojoules #169 of 327 · Lowest sodium #216 of 330 · Lowest sugar
Compared head-to-head
vs Praise 99% Fat Free Squeeze Mayonnaise 555g vs Praise 99% Fat Free Mayo 280g vs Hellmann's Sweet & Sour Sauce 280g
See all 365 condiments products with verified nutrition, the condiments rankings or every head-to-head comparison.