COLWAY Light Squeeze Mayonnaise 535g
575 kJ (137 Cal), 19.6 g sugars, 730 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 575 kJ (137 Cal) | #124 | ◈ pack label |
| Protein | 0.1 g | #326 | ◈ pack label |
| Fat, total | 2.5 g | #161 | ◈ pack label |
| - saturated | 0.2 g | #90 | ◈ pack label |
| Carbohydrate | 28.3 g | #266 | ◈ pack label |
| - sugars | 19.6 g | #228 | ◈ pack label |
| Sodium | 730 mg | #178 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in condiments
Lowest energyof 332
- 1Tabasco Chilli Sauce Red Pepper 60mL16 Cal
- 1TABASCO Hot Sauce 150ml16 Cal
- 3Frank's Red Hot Original Sauce 354mL23 Cal
- 3Frank's RedHot Original Cayenne Pepper Hot Sauce 148mL23 Cal
- 5Frank's RedHot Wings Sauce Buffalo 354mL26 Cal
- 124COLWAY Light Squeeze Mayonnaise 535g137 Cal
Highest proteinof 344
- 1Caravan Foods Salad Topper Original Crouton 80g10.6 g
- 2COLWAY Wholegrain Mustard 190g9.7 g
- 3Your Condiment Co Wholegrain Mustard Wholegrain Mustard 200g8.6 g
- 4Coles Wholegrain Mustard8.4 g
- 5Belladotti Salad Toppers Bacon Bits 90g8 g
- 326COLWAY Light Squeeze Mayonnaise 535g0.1 g
Lowest sugarsof 347
- 1Good Fat Mayo 280g0.2 g
- 2Kewpie Mayonnaise0.6 g
- 2Kewpie Japanese Mayonnaise 500g0.6 g
- 2Birch & Waite Greek Lemon Dressing 250mL0.6 g
- 2Mingle Japanese Dressing 220g0.6 g
- 228COLWAY Light Squeeze Mayonnaise 535g19.6 g
Lowest sodiumof 346
- 1Ocean Spray Fruit Sauce Cranberry Whole Berry 275g0 mg
- 1Ocean Spray Fruit Sauce Cranberry Jellied 275g0 mg
- 3Your Condiment Co Cranberry Sauce 275g0.5 mg
- 4Coles Apple Sauce1 mg
- 4Coles Cranberry Sauce1 mg
- 178COLWAY Light Squeeze Mayonnaise 535g730 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#90 of 343 · Lowest saturated fat #124 of 332 · Lowest kilojoules #178 of 346 · Lowest sodium #228 of 347 · Lowest sugar
Compared head-to-head
vs Praise 99% Fat Free Squeeze Mayonnaise 555g vs Praise 99% Fat Free Mayo 280g vs Hellmann's Sweet & Sour Sauce 280g
See all 384 condiments products with verified nutrition, the condiments rankings or every head-to-head comparison.