Smiths Double Crunch Epic Salt & Vinegar vs Twisties Cheese 19g x 8 pack
Per 100 g, Smiths Double Crunch Epic Salt & Vinegar has less sugar (3 vs 4), less sodium (481 vs 866), less saturated fat (1.9 vs 2) than Twisties Cheese 19g x 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
monounsaturated (higher)
16.3 vs 13.4 g
polyunsaturated (higher)
8.5 vs 7.1 g
Carbohydrate (lower)
54 vs 63.4 g
sugars (lower)
3 vs 4 g
Sodium (lower)
481 vs 866 mg
Twisties Cheese 19g x 8 pack leads on
Fat, total (lower)
23.2 vs 27.4 g
Side by side, per 100 g
| Value | Smiths | Twisties |
|---|---|---|
| Energy | 2079 kJ (497 Cal) | 2070 kJ (495 Cal) |
| Protein | 7 g | - |
| Fat, total | 27.4 g | 23.2 g |
| - saturated | 1.9 g | 2 g |
| - monounsaturated | 16.3 g | 13.4 g |
| - polyunsaturated | 8.5 g | 7.1 g |
| - trans | 0.4 g | 0.3 g |
| Carbohydrate | 54 g | 63.4 g |
| - sugars | 3 g | 4 g |
| Dietary fibre | 3.3 g | - |
| Sodium | 481 mg | 866 mg |
| Potassium | 2512 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Smiths: see pack
Twisties: Cereals (Corn (52%), Rice), Canola Oil, Maltodextrin, Whey Powder (Milk), Cheese Powder (Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeas