Cals › Chips › Compare › Lay's Prawn Cocktail 150g vs Smith's Cheese & Onion Potato Chips 19g x 8 pack
Lay's Prawn Cocktail 150g vs Smith's Cheese & Onion Potato Chips 19g x 8 pack
Per 100 g, Smith's Cheese & Onion Potato Chips 19g x 8 pack has less sugar (3.1 vs 3.7), less sodium (357 vs 467), more protein (7.1 vs 6.7) than Lay's Prawn Cocktail 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lay's Prawn Cocktail 150g leads on
no measured leads
Protein (higher)
7.1 vs 6.7 g
sugars (lower)
3.1 vs 3.7 g
Sodium (lower)
357 vs 467 mg
Side by side, per 100 g
| Value | Lay's | Smith's |
|---|---|---|
| Energy | 2250 kJ (538 Cal) | 2260 kJ (540 Cal) |
| Protein | 6.7 g | 7.1 g |
| Fat, total | 33.1 g | 33.6 g |
| - saturated | 2.3 g | 2.4 g |
| - monounsaturated | 19.9 g | 20.1 g |
| - polyunsaturated | 10.3 g | 10.5 g |
| - trans | 0.3 g | 0.3 g |
| Carbohydrate | 51.3 g | 51.3 g |
| - sugars | 3.7 g | 3.1 g |
| Dietary fibre | 2.8 g | 2.9 g |
| Sodium | 467 mg | 357 mg |
| Potassium | 1520 mg | 1580 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lay's: Potatoes (61%), Canola Oil and/or Sunflower Oil, Sugar, Food Acids (Sodium Diacetate, Citric Acid, Malic Acid), Salt, Maltodextrin,Mineral Salt (Potassium Chlor
61% potato
Smith's: Potatoes (61%), Canola Oil and/or Sunflower Oil, Whey Powder (Milk), Cheese Powder (Milk), Salt, Maltodextrin, Onion Powder, Dextrose, Mineral Salt (Potassium C
61% potato