Lay's
Lay's Prawn Cocktail 150g
61% potato, 2250 kJ (538 Cal), 3.7 g sugars, 467 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2250 kJ (538 Cal) | #310 | ✓ 2 sources |
| Protein | 6.7 g | #176 | ✓ 2 sources |
| Fat, total | 33.1 g | #315 | ✓ 2 sources |
| - saturated | 2.3 g | #127 | ✓ 2 sources |
| - monounsaturated | 19.9 g | ✓ 2 sources | |
| - polyunsaturated | 10.3 g | ✓ 2 sources | |
| - trans | 0.3 g | ✓ 2 sources | |
| Carbohydrate | 51.3 g | #78 | ✓ 2 sources |
| - sugars | 3.7 g | #220 | ✓ 2 sources |
| Dietary fibre | 2.8 g | #201 | ✓ 2 sources |
| Sodium | 467 mg | #159 | ✓ 2 sources |
| Potassium | 1520 mg | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in chips
Lowest energyof 350
- 1Old El Paso Thick N Chunky Salsa Mild 395g31 Cal
- 2Old El Paso Thick N Chunky Salsa Medium 395g32 Cal
- 3Cholula Salsa Verde 340g36 Cal
- 4Cholula Salsa Original 340g40 Cal
- 5Old El Paso Chunky Salsa Dip Medium 312g41 Cal
- 310Lay's Prawn Cocktail 150g538 Cal
Highest proteinof 345
- 1Nobby's Pork Crackle Spicy Barbecue Snacks 50g52.5 g
- 2Sunrice Protein Chips Barbeque Flavour 50g27.7 g
- 3Sunrice Protein Chips Honey Soy Flavour 50g26.9 g
- 4Sunrice Protein Chips Sour Cream & Chives 50g25.9 g
- 5Bhuja Beer Mix 160g20.4 g
- 176Lay's Prawn Cocktail 150g6.7 g
Lowest sugarsof 344
- 1Gold Medal Snacks Single Pack Pork Krackles 50g0.1 g
- 2Coles Simply Straight Cut Chips0.2 g
- 2Coles Finest Duck Fat Roast Potatoes0.2 g
- 4Coles Simply French Fries0.27 g
- 5Pringles Minis Original Potato Chips 19g x 5 pack0.3 g
- 220Lay's Prawn Cocktail 150g3.7 g
Lowest sodiumof 351
- 1Mamee Monster Rice Stick Chicken Flavour 200g32 mg
- 2The Happy Snack Company Chickpeas Dark Choc 5 pack50 mg
- 2The Happy Snack Company Chickpeas Dark Choc & Raspberry 5 pack50 mg
- 4Coles Simply French Fries61 mg
- 5Coles Simply Crinkle Cut Chips65 mg
- 159Lay's Prawn Cocktail 150g467 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Potatoes (61%), Canola Oil and/or Sunflower Oil, Sugar, Food Acids (Sodium Diacetate, Citric Acid, Malic Acid), Salt, Maltodextrin,Mineral Salt (Potassium Chloride), Yeast Extract, Natural Flavours (Milk), Onion Powder, Tomato Powder, Garlic Powder, Natural Colour (Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract)
61% potato by the pack’s own declaration
Where it ranks
#127 of 350 · Lowest saturated fat #159 of 351 · Lowest sodium #201 of 260 · Highest fibre #310 of 350 · Lowest kilojoules #315 of 352 · Lowest fat
Compared head-to-head
vs Smith's Thinly Cut Potato Chips Share Pack Salt & Vinegar 175g vs Smith's Thinly Cut Potato Chips Share Pack Sour Cream & Onion 175g vs Smith's Crinkle Cut Potato Chips Barbecue 170g vs Smith's Crinkle Cut Potato Chips Cheese & Onion 170g vs Smith's Crinkle Cut Potato Chips Chicken 170g vs Smith's Crinkle Cut Potato Chips Salt & Vinegar 170g
See all 380 chips products with verified nutrition, the chips rankings or every head-to-head comparison.