Coles Salsa Mild vs Old El Paso Enchilada Cooking Sauce 375g
Per 100 g, Coles Salsa Mild has less sodium (209 vs 676), more protein (1.3 vs 0.8) than Old El Paso Enchilada Cooking Sauce 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dietary fibre (higher)
1.1 vs 0.7 g
Side by side, per 100 g
| Value | Coles | Old El Paso |
|---|---|---|
| Energy | 180 kJ (43 Cal) | 173 kJ (41 Cal) |
| Protein | 1.3 g | 0.8 g |
| Fat, total | 0.2 g | 0.3 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 8.5 g | 8.2 g |
| - sugars | 5.3 g | 5.2 g |
| Dietary fibre | 0.7 g | 1.1 g |
| Sodium | 209 mg | 676 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Old El Paso: Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422), Salt, White Vinegar, Cumin, Garlic, Cloves, Pepper, Food Acid (Citric Acid)