Coles Salsa Mild vs La Mesita Taco Sauce Mild 240g
Per 100 g, Coles Salsa Mild has less sodium (209 vs 430), more protein (1.3 vs 1.2) than La Mesita Taco Sauce Mild 240g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Salsa Mild leads on
Energy (lower)
180 vs 194 kJ
Carbohydrate (lower)
8.5 vs 9.6 g
Sodium (lower)
209 vs 430 mg
La Mesita Taco Sauce Mild 240g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | La Mesita |
|---|---|---|
| Energy | 180 kJ (43 Cal) | 194 kJ (46 Cal) |
| Protein | 1.3 g | 1.2 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 8.5 g | 9.6 g |
| - sugars | 5.3 g | 5.2 g |
| Dietary fibre | 0.7 g | - |
| Sodium | 209 mg | 430 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
La Mesita: Water, Tomato (30%), Capsicum (6%), Tomato Paste, Thickener (1442), Dried Onion (2.0%), Sugar, Spice s, Salt, Vinegar, Acidity Regulator (Citric Acid), Garlic P