Twisties Cheese Snacks 90g
2080 kJ (497 Cal), 4 g sugars, no added sugar, 867 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2080 kJ (497 Cal) | #165 | ✓ 2 sources |
| Protein | 7.1 g | #117 | ✓ 2 sources |
| Fat, total | 22.7 g | #106 | ✓ 2 sources |
| - saturated | 1.9 g | #68 | ✓ 2 sources |
| - monounsaturated | 13.4 g | reported | |
| - polyunsaturated | 6.9 g | reported | |
| - trans | 0.2 g | reported | |
| Carbohydrate | 65.4 g | #274 | ✓ 2 sources |
| - sugars | 4 g | #218 | ✓ 2 sources |
| Dietary fibre | 1.2 g | #214 | ✓ 2 sources |
| Sodium | 867 mg | #295 | ✓ 2 sources |
| Potassium | 347 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in chips
Lowest energyof 313
- 1Old El Paso Nachos Salsa Topping Mild 390g108 Cal
- 2Corn Harvest Corn Chips & Salsa Rock Salt 100g233 Cal
- 3Corn Harvest Corn Chips & Salsa Cheese 100g235 Cal
- 4The SnakYard Sweet Potato Sticks 80g x 4 pack294 Cal
- 5Orgran Gluten Free Crispbread Sweet Potato & Pumpkin 125g335 Cal
- 165Twisties Cheese Snacks 90g497 Cal
Highest proteinof 318
- 1Nobby's Pork Crackle Spicy Barbecue Snacks 50g52.5 g
- 2Sunrice Protein Chips Barbeque Flavour 50g27.7 g
- 3Sunrice Protein Chips Honey Soy Flavour 50g26.9 g
- 4Sunrice Protein Chips Sour Cream & Chives 50g25.9 g
- 5Bhuja Beer Mix 160g20.4 g
- 117Twisties Cheese Snacks 90g7.1 g
Lowest sugarsof 318
- 1Gold Medal Snacks Single Pack Pork Krackles 50g0.1 g
- 2Pringles Minis Original Potato Chips 19g x 5 pack0.3 g
- 2Coles Simply Original Crinkle Cut Chips0.3 g
- 2Vege Chips Deli Crisps Lentil Lightly Salted 100g0.3 g
- 5Pringles Original Salted Potato Chips 134g0.4 g
- 218Twisties Cheese Snacks 90g4 g
Lowest sodiumof 320
- 1Mamee Monster Rice Stick Chicken Flavour 200g32 mg
- 2The Happy Snack Company Chickpeas Dark Choc 5 pack50 mg
- 2The Happy Snack Company Chickpeas Dark Choc & Raspberry 5 pack50 mg
- 4Macro Organic Corn Chips Cheese 200g82 mg
- 5Sunrice Mini Bites Cinnamon Churro 6 pack120 mg
- 295Twisties Cheese Snacks 90g867 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cereals (Corn (52%), RIce), Canola Oil, Maltodextr in, Whey Powder (Milk), Cheese Powder (Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Pro tein, Yeast & Yeast Extracts, Mineral Salt (Potass ium Chloride), Food Acid (Lactic Acid), Natural Fl avours (Milk), Natural Colour (Paprika Extract).
Where it ranks
#68 of 314 · Lowest saturated fat #106 of 323 · Lowest fat #165 of 313 · Lowest kilojoules #214 of 229 · Highest fibre #295 of 320 · Lowest sodium
Compared head-to-head
vs Thins Chicken Potato Chips vs Kettle Original Sea Salt Potato Chips 165g vs Kettle Ridge Cut Potato Chips Himalayan Salt 165g
See all 352 chips products with verified nutrition, the chips rankings or every head-to-head comparison.