Twisties Cheese Snacks 90g
2080 kJ (497 Cal), 4 g sugars, no added sugar, 867 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2080 kJ (497 Cal) | #197 | ✓ 2 sources |
| Protein | 7.1 g | #127 | ✓ 2 sources |
| Fat, total | 22.7 g | #120 | ✓ 2 sources |
| - saturated | 1.9 g | #84 | ✓ 2 sources |
| - monounsaturated | 13.4 g | reported | |
| - polyunsaturated | 6.9 g | reported | |
| - trans | 0.2 g | reported | |
| Carbohydrate | 65.4 g | #311 | ✓ 2 sources |
| - sugars | 4 g | #235 | ✓ 2 sources |
| Dietary fibre | 1.2 g | #244 | ✓ 2 sources |
| Sodium | 867 mg | #324 | ✓ 2 sources |
| Potassium | 347 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in chips
Lowest energyof 350
- 1Old El Paso Thick N Chunky Salsa Mild 395g31 Cal
- 2Old El Paso Thick N Chunky Salsa Medium 395g32 Cal
- 3Cholula Salsa Verde 340g36 Cal
- 4Cholula Salsa Original 340g40 Cal
- 5Old El Paso Chunky Salsa Dip Medium 312g41 Cal
- 197Twisties Cheese Snacks 90g497 Cal
Highest proteinof 345
- 1Nobby's Pork Crackle Spicy Barbecue Snacks 50g52.5 g
- 2Sunrice Protein Chips Barbeque Flavour 50g27.7 g
- 3Sunrice Protein Chips Honey Soy Flavour 50g26.9 g
- 4Sunrice Protein Chips Sour Cream & Chives 50g25.9 g
- 5Bhuja Beer Mix 160g20.4 g
- 127Twisties Cheese Snacks 90g7.1 g
Lowest sugarsof 344
- 1Gold Medal Snacks Single Pack Pork Krackles 50g0.1 g
- 2Coles Simply Straight Cut Chips0.2 g
- 2Coles Finest Duck Fat Roast Potatoes0.2 g
- 4Coles Simply French Fries0.27 g
- 5Pringles Minis Original Potato Chips 19g x 5 pack0.3 g
- 235Twisties Cheese Snacks 90g4 g
Lowest sodiumof 351
- 1Mamee Monster Rice Stick Chicken Flavour 200g32 mg
- 2The Happy Snack Company Chickpeas Dark Choc 5 pack50 mg
- 2The Happy Snack Company Chickpeas Dark Choc & Raspberry 5 pack50 mg
- 4Coles Simply French Fries61 mg
- 5Coles Simply Crinkle Cut Chips65 mg
- 324Twisties Cheese Snacks 90g867 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cereals (Corn (52%), RIce), Canola Oil, Maltodextr in, Whey Powder (Milk), Cheese Powder (Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Pro tein, Yeast & Yeast Extracts, Mineral Salt (Potass ium Chloride), Food Acid (Lactic Acid), Natural Fl avours (Milk), Natural Colour (Paprika Extract).
Where it ranks
#84 of 350 · Lowest saturated fat #120 of 352 · Lowest fat #197 of 350 · Lowest kilojoules #244 of 260 · Highest fibre #324 of 351 · Lowest sodium
Compared head-to-head
vs Thins Chicken Potato Chips vs Kettle Original Sea Salt Potato Chips 165g vs Kettle Ridge Cut Potato Chips Himalayan Salt 165g
See all 380 chips products with verified nutrition, the chips rankings or every head-to-head comparison.