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Red Rock Deli

Red Rock Deli Potato Chips Trio Of Cheese

2060 kJ (492 Cal), 3.2 g sugars, 439 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 28 g
Energy2060 kJ (492 Cal)#145✓ 2 sources
Protein8.5 g#50✓ 2 sources
Fat, total24.1 g#137✓ 2 sources
- saturated2 g#85✓ 2 sources
- monounsaturated14.1 greported
- polyunsaturated7.4 greported
- transunder reviewunder review
Carbohydrate58.6 g#179✓ 2 sources
- sugars3.2 g#176✓ 2 sources
Dietary fibre3.2 g#150✓ 2 sources
Sodium439 mg#123✓ 2 sources
Potassium1580 mg✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chips

Lowest energyof 313
  1. 1Old El Paso Nachos Salsa Topping Mild 390g108 Cal
  2. 2Corn Harvest Corn Chips & Salsa Rock Salt 100g233 Cal
  3. 3Corn Harvest Corn Chips & Salsa Cheese 100g235 Cal
  4. 4The SnakYard Sweet Potato Sticks 80g x 4 pack294 Cal
  5. 5Orgran Gluten Free Crispbread Sweet Potato & Pumpkin 125g335 Cal
  6. 145Red Rock Deli Potato Chips Trio Of Cheese492 Cal
Highest proteinof 318
  1. 1Nobby's Pork Crackle Spicy Barbecue Snacks 50g52.5 g
  2. 2Sunrice Protein Chips Barbeque Flavour 50g27.7 g
  3. 3Sunrice Protein Chips Honey Soy Flavour 50g26.9 g
  4. 4Sunrice Protein Chips Sour Cream & Chives 50g25.9 g
  5. 5Bhuja Beer Mix 160g20.4 g
  6. 50Red Rock Deli Potato Chips Trio Of Cheese8.5 g
Lowest sugarsof 318
  1. 1Gold Medal Snacks Single Pack Pork Krackles 50g0.1 g
  2. 2Pringles Minis Original Potato Chips 19g x 5 pack0.3 g
  3. 2Coles Simply Original Crinkle Cut Chips0.3 g
  4. 2Vege Chips Deli Crisps Lentil Lightly Salted 100g0.3 g
  5. 5Pringles Original Salted Potato Chips 134g0.4 g
  6. 176Red Rock Deli Potato Chips Trio Of Cheese3.2 g
Lowest sodiumof 320
  1. 1Mamee Monster Rice Stick Chicken Flavour 200g32 mg
  2. 2The Happy Snack Company Chickpeas Dark Choc 5 pack50 mg
  3. 2The Happy Snack Company Chickpeas Dark Choc & Raspberry 5 pack50 mg
  4. 4Macro Organic Corn Chips Cheese 200g82 mg
  5. 5Sunrice Mini Bites Cinnamon Churro 6 pack120 mg
  6. 123Red Rock Deli Potato Chips Trio Of Cheese439 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Red Rock Deli Potato Chips Trio Of Cheese showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#85 of 314 · Lowest saturated fat #123 of 320 · Lowest sodium #137 of 323 · Lowest fat #145 of 313 · Lowest kilojoules #150 of 229 · Highest fibre

Compared head-to-head

vs Top 20 Variety Chips 20 pack vs Kettle Honey Soy Chicken Potato Chips 165g vs BLACKSTONE GOURMET SNACK CO. Sweet Chilli & Sour Cream Flavoured Deli Style Potato Chips 175g vs BLACKSTONE GOURMET SNACK CO. Honey Soy Chicken Flavoured Deli Style Potato Chips 175g

See all 352 chips products with verified nutrition, the chips rankings or every head-to-head comparison.

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