French Fries
French Fries Original Chips 175g
2190 kJ (523 Cal), 0.6 g sugars, no added sugar, 478 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2190 kJ (523 Cal) | #248 | ✓ 2 sources |
| Protein | 6.2 g | #218 | ✓ 2 sources |
| Fat, total | 30 g | #251 | ✓ 2 sources |
| - saturated | 12.6 g | #272 | reported |
| - monounsaturated | 14.1 g | reported | |
| - polyunsaturated | 3.4 g | reported | |
| - trans | 0 g | ✓ 2 sources | |
| Carbohydrate | 54.1 g | #118 | reported |
| - sugars | 0.6 g | #16 | reported |
| Dietary fibre | 3.1 g | #155 | reported |
| Sodium | 478 mg | #149 | ✓ 2 sources |
| Potassium | 1350 mg | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in chips
Lowest energyof 313
- 1Old El Paso Nachos Salsa Topping Mild 390g108 Cal
- 2Corn Harvest Corn Chips & Salsa Rock Salt 100g233 Cal
- 3Corn Harvest Corn Chips & Salsa Cheese 100g235 Cal
- 4The SnakYard Sweet Potato Sticks 80g x 4 pack294 Cal
- 5Orgran Gluten Free Crispbread Sweet Potato & Pumpkin 125g335 Cal
- 248French Fries Original Chips 175g523 Cal
Highest proteinof 318
- 1Nobby's Pork Crackle Spicy Barbecue Snacks 50g52.5 g
- 2Sunrice Protein Chips Barbeque Flavour 50g27.7 g
- 3Sunrice Protein Chips Honey Soy Flavour 50g26.9 g
- 4Sunrice Protein Chips Sour Cream & Chives 50g25.9 g
- 5Bhuja Beer Mix 160g20.4 g
- 218French Fries Original Chips 175g6.2 g
Lowest sugarsof 318
- 1Gold Medal Snacks Single Pack Pork Krackles 50g0.1 g
- 2Pringles Minis Original Potato Chips 19g x 5 pack0.3 g
- 2Coles Simply Original Crinkle Cut Chips0.3 g
- 2Vege Chips Deli Crisps Lentil Lightly Salted 100g0.3 g
- 5Pringles Original Salted Potato Chips 134g0.4 g
- 16French Fries Original Chips 175g0.6 g
Lowest sodiumof 320
- 1Mamee Monster Rice Stick Chicken Flavour 200g32 mg
- 2The Happy Snack Company Chickpeas Dark Choc 5 pack50 mg
- 2The Happy Snack Company Chickpeas Dark Choc & Raspberry 5 pack50 mg
- 4Macro Organic Corn Chips Cheese 200g82 mg
- 5Sunrice Mini Bites Cinnamon Churro 6 pack120 mg
- 149French Fries Original Chips 175g478 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Potatoes, Vegetable Oil, Salt.
Where it ranks
#149 of 320 · Lowest sodium #155 of 229 · Highest fibre #248 of 313 · Lowest kilojoules #251 of 323 · Lowest fat #272 of 314 · Lowest saturated fat
Compared head-to-head
vs Orion Okarto Chips Jalapeno & Cheese Flavour 115g vs Pringles Hot & Spicy Potato Chips 53g vs Smith's Stax Potato Chips Sour Cream Onion vs SPRINTERS Crinkle Cut Potato Chips Salt & Vinegar 230g
See all 352 chips products with verified nutrition, the chips rankings or every head-to-head comparison.