Cals › Cheese › Compare › WESTACRE DAIRY Cottage Cheese 500g vs Woolworths Creamed Cottage Cheese 500g
WESTACRE DAIRY Cottage Cheese 500g vs Woolworths Creamed Cottage Cheese 500g
Per 100 g, WESTACRE DAIRY Cottage Cheese 500g has less sugar (5 vs 5.7), less sodium (273 vs 333), less saturated fat (1.2 vs 1.6) than Woolworths Creamed Cottage Cheese 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
WESTACRE DAIRY Cottage Cheese 500gWESTACRE DAIRY
vs
Woolworths Creamed Cottage Cheese 500gWoolworths
WESTACRE DAIRY Cottage Cheese 500g leads on
Energy (lower)
362 vs 388 kJ
Protein (higher)
11.9 vs 11.3 g
Fat, total (lower)
1.7 vs 2.4 g
saturated (lower)
1.2 vs 1.6 g
Carbohydrate (lower)
5.7 vs 6.3 g
sugars (lower)
5 vs 5.7 g
Sodium (lower)
273 vs 333 mg
no measured leads
Side by side, per 100 g
| Value | WESTACRE DAIRY | Woolworths |
|---|---|---|
| Energy | 362 kJ (87 Cal) | 388 kJ (93 Cal) |
| Protein | 11.9 g | 11.3 g |
| Fat, total | 1.7 g | 2.4 g |
| - saturated | 1.2 g | 1.6 g |
| - trans | - | 1 g |
| Carbohydrate | 5.7 g | 6.3 g |
| - sugars | 5 g | 5.7 g |
| Sodium | 273 mg | 333 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
WESTACRE DAIRY: see pack
Woolworths: Skim Milk Curd (Pasteurised Skim Milk, Starter Cul ture (Milk), Non Animal Rennet), Milk Solids, Crea m (Milk), Salt, Preservative (Potassium Sorbate), Acidity