South Cape Crumbled Fetta 200g vs Yarra Valley Goats Cheese
Per 100 g, South Cape Crumbled Fetta 200g has less sugar (1 vs 1.6), more protein (18 vs 15.9) than Yarra Valley Goats Cheese.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
South Cape Crumbled Fetta 200g leads on
Protein (higher)
18 vs 15.9 g
Carbohydrate (lower)
1 vs 3.7 g
sugars (lower)
1 vs 1.6 g
Yarra Valley Goats Cheese leads on
Energy (lower)
1140 vs 1170 kJ
Fat, total (lower)
19.6 vs 22.6 g
Sodium (lower)
470 vs 1045 mg
Side by side, per 100 g
| Value | South Cape | Yarra Valley |
|---|---|---|
| Energy | 1170 kJ (280 Cal) | 1140 kJ (272 Cal) |
| Protein | 18 g | 15.9 g |
| Fat, total | 22.6 g | 19.6 g |
| - saturated | 14.7 g | 14.5 g |
| - trans | - | 1 g |
| Carbohydrate | 1 g | 3.7 g |
| - sugars | 1 g | 1.6 g |
| Sodium | 1045 mg | 470 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
South Cape: Fetta Cheese (Pasteurised Cow’s Milk, Salt, Mineral Salt (509), Starter Cultures, Non-Animal Rennet), Anti-caking Agent (460), Preservative (202).
Yarra Valley: see pack