Cals › Cheese › Compare › Pantalica Parmesan Cheese 100g vs Woolworths Essentials Parmesan Cheese 100g
Pantalica Parmesan Cheese 100g vs Woolworths Essentials Parmesan Cheese 100g
Per 100 g, Pantalica Parmesan Cheese 100g has less sodium (1610 vs 3740), more protein (28.3 vs 25.8) than Woolworths Essentials Parmesan Cheese 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pantalica Parmesan Cheese 100gPantalica
vs
Woolworths Essentials Parmesan Cheese 100gWoolworths Essentials
Pantalica Parmesan Cheese 100g leads on
Protein (higher)
28.3 vs 25.8 g
trans (lower)
0.46 vs 1 g
Sodium (lower)
1610 vs 3740 mg
Energy (lower)
1930 vs 2210 kJ
Carbohydrate (lower)
5.6 vs 17.4 g
sugars (lower)
4.3 vs 6.4 g
Side by side, per 100 g
| Value | Pantalica | Woolworths Essentials |
|---|---|---|
| Energy | 2210 kJ (528 Cal) | 1930 kJ (461 Cal) |
| Protein | 28.3 g | 25.8 g |
| Fat, total | 38.6 g | 37.8 g |
| - saturated | 26.6 g | 25.5 g |
| - monounsaturated | 5.15 g | - |
| - polyunsaturated | 0.96 g | - |
| - trans | 0.46 g | 1 g |
| Carbohydrate | 17.4 g | 5.6 g |
| - sugars | 6.4 g | 4.3 g |
| Sodium | 1610 mg | 3740 mg |
| Potassium | 110 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Pantalica: Parmesan Cheese And Rice Flour.
Woolworths Essentials: Cheese (Pasteurised Milk, Salt, Starter Culture (M ilk), Non-Animal Rennet), Anticaking Agent (Whey S olids (Milk)).