Lemnos Haloumi vs Woolworths Haloumi 180g
Per 100 g, Lemnos Haloumi has less saturated fat (14.8 vs 16), more protein (19.4 vs 18.3) than Woolworths Haloumi 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Haloumi 180g leads on
Sodium (lower)
1130 vs 1400 mg
Side by side, per 100 g
| Value | Lemnos | Woolworths |
|---|---|---|
| Energy | 1180 kJ (282 Cal) | 1190 kJ (284 Cal) |
| Protein | 19.4 g | 18.3 g |
| Fat, total | 22.4 g | 23.3 g |
| - saturated | 14.8 g | 16 g |
| - trans | - | 0.1 g |
| Carbohydrate | 1.3 g | 1.1 g |
| - sugars | 1.3 g | 1.1 g |
| Sodium | 1400 mg | 1130 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lemnos: see pack
Woolworths: Pasteurised Milk, Salt, Milk Solids, Non Animal Rennet.