Lemnos Haloumi vs Riverina Haloumi Lactose Free
Per 100 g, Lemnos Haloumi has less sugar (1.3 vs 1.8) than Riverina Haloumi Lactose Free.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Side by side, per 100 g
| Value | Lemnos | Riverina |
|---|---|---|
| Energy | 1180 kJ (282 Cal) | 1177 kJ (281 Cal) |
| Protein | 19.4 g | 19.7 g |
| Fat, total | 22.4 g | 21.1 g |
| - saturated | 14.8 g | 14.7 g |
| Carbohydrate | 1.3 g | 3.6 g |
| - sugars | 1.3 g | 1.8 g |
| Sodium | 1400 mg | 950 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lemnos: see pack
Riverina: see pack