Lemnos Haloumi vs Riverina Dairy Cyprus Style Haloumi 900g
Per 100 g, Riverina Dairy Cyprus Style Haloumi 900g has less sodium (820 vs 1400), less saturated fat (14.3 vs 14.8), more protein (21.5 vs 19.4) than Lemnos Haloumi.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
21.5 vs 19.4 g
Fat, total (lower)
20.9 vs 22.4 g
Sodium (lower)
820 vs 1400 mg
Side by side, per 100 g
| Value | Lemnos | Riverina |
|---|---|---|
| Energy | 1180 kJ (282 Cal) | 1169 kJ (279 Cal) |
| Protein | 19.4 g | 21.5 g |
| Fat, total | 22.4 g | 20.9 g |
| - saturated | 14.8 g | 14.3 g |
| Carbohydrate | 1.3 g | 1.8 g |
| - sugars | 1.3 g | 1.7 g |
| Sodium | 1400 mg | 820 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lemnos: see pack
Riverina: Pasteurised Cow's Milk, Salt, Non-Animal Rennet